Lentejas saludables a mi manera

Hey everyone, it is Louise, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Lentejas saludables a mi manera. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Lentejas saludables a mi manera is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It's easy, it is quick, it tastes delicious. Lentejas saludables a mi manera is something that I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Lentejas saludables a mi manera, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables a mi manera delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas saludables a mi manera is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Lentejas saludables a mi manera using 12 ingredients and 8 steps. Here is how you cook it.

#uceda

Ingredients and spices that need to be Make ready to make Lentejas saludables a mi manera:

1. 155 g lentejas crudas
2. 1/2 cebolla
3. Verduras para sofrito:
4. pimiento rojo y verde, zanahoria, puerro
5. 1 diente ajo
6. Unas ramitas de perejil fresco
7. Aceite de coco
8. 1 hueso jamón
9. 3 cdas tomate triturado
10. 2 hojas laurel
11. 1 cdta colmada de pimentón ahumado
12. Pimienta negra molida

Steps to make to make Lentejas saludables a mi manera

1. Ponemos las lentejas en remojo 1 hora antes
2. En la misma olla que vayáis a usar (yo usé olla rápida) ponéis un poco de aceite de coco a añadís las verduras del sofrito troceadas, más la cebolla en tiras finas y el ajo y el perejil picadito.
   Pochamos a fuego bajo, removiendo de vez en cuando y sobreponiendo la tapa encima para que se hagan en su propio vapor
3. Cuando esté pochado añadimos el hueso de jamón, escurrimos y aclaramos las lentejas y las añadimos y ponemos agua hasta que se cubran más un par de dedos. Esto es un poco al gusto, depende de si os gustan espesitas o más líquidas
4. Añadimos el tomate triturado, el pimentón, el laurel y la pimienta, mezclamos suavemente y cerramos la olla a máxima presión
5. Cuando suba la válvula de la presión cocinamos 15 minutos a fuego medio. Retiramos del fuego y dejamos enfriar un poco para poder abrir la olla
6. Retiramos las hojas de laurel y el hueso
7. Podéis acompañarlas con lo que queráis: algún tipo de carne...
   Comer calentitas
8. Os invito a que me sigáis en mi cuenta de Instagram: @salma.sweetcupcake o Dulce Magdalena

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So that's going to wrap it up with this exceptional food Steps to Make Quick Lentejas saludables a mi manera. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!