Pepas de Avena Saludables y Energéticas

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Pepas de Avena Saludables y Energéticas. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pepas de Avena Saludables y Energéticas is one of the most favored of current trending foods on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. Pepas de Avena Saludables y Energéticas is something which I have loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Pepas de Avena Saludables y Energéticas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pepas de Avena Saludables y Energéticas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few components. You can cook Pepas de Avena Saludables y Energéticas using 10 ingredients and 6 steps. Here is how you can achieve that.

Estaba ordenándo la alacena , empecé a encontrar paquetes con un poquito de cada cosa , entonces se me ocurrió aprovecharlo haciéndo ésta masa y me quedaron unas pepas increíbles ideales para el #desayuno también para la #merienda y el #mate

Ingredients and spices that need to be Prepare to make Pepas de Avena Saludables y Energéticas:

1. 1/2 taza avena
2. 1/4 taza harina de arroz
3. 1/4 taza harina de almendras
4. 3 cdas. azúcar mascabo o integral
5. 3 cdas. germen de trigo
6. 3 cdas. aceite girasol o mezcla
7. 1 huevo
8. 1/2 cdta, esencia de vainilla
9. 1/2 cdta. polvo de hornear
10. mermelada o algún dulce

Instructions to make to make Pepas de Avena Saludables y Energéticas

1. En un bol colocar la avena, la harina de almendras, la harina de arroz, el germen, el polvo de hornear, el azúcar. Mezclar todo muy bien, agregar el aceite y el huevo, unir todo hasta formar un bollo. Ami no me hizo falta de agregar mas avena, ni algun poquito de leche o jugo (por las dudas tener a mano). También si es del gusto se le puede poner ralladura de limón o naranja,
2. Untar una asadera con poquita aceite. Tomar porciones de masa, hacer una bolita, ubicar separdas y hundir en el centro. Yo antes de colocar lo que va en el centro las cocino unos 5 minutos en horno precalentado a 180°.
3. Retiro del horno y le coloco la mermelada, en éste caso tenía un poco de dulce de frutilla, crema de limón, y dulce de leche, así que hice un suertido. Lo volví al horno por 8 o 10 minutos mas. Lo hago así para que no se seque tanto lo que se le pone. Retirar, dejar enfriar y colocar en la fuente de presentación.
4. Para decorar un poquito por encima a las de dulce de frutilla le rallé choco blanco, a las de dulce de leche un poquito de nueces picadas y a las de la crema de limón desparramé ralladura de 🍋
5. 
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