27. Crepas de avena con fruta

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, 27. Crepas de avena con fruta. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

27. Crepas de avena con fruta is one of the most well liked of current trending foods on earth. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. They are fine and they look fantastic. 27. Crepas de avena con fruta is something which I've loved my entire life.

Many things affect the quality of taste from 27. Crepas de avena con fruta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 27. Crepas de avena con fruta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 27. Crepas de avena con fruta is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 27. Crepas de avena con fruta estimated approx 45 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can have 27. Crepas de avena con fruta using 7 ingredients and 7 steps. Here is how you cook it.

⭐Información nutrcional total:
✅Energía: 600 Calorías
✅Proteína: 23 g
✅Carbohidrato: 97 g
✅Grasa: 13 g

⚡Ideal para consumir después de entrenar por su alto contenido de carbohidratos y proteínas, para recuperar el glucógeno muscular, además que es muy rica en vitamina A, +K y +Ca para un buen rendimiento físico.

Ingredients and spices that need to be Take to make 27. Crepas de avena con fruta:

1. 90 g. Harina de avena (3/4 taza)
2. 2 claras de huevo
3. 240 ml leche light
4. 5 segundos de aceite en spray
5. 1 pieza plátano (complemento)
6. 8 fresas (complemento)
7. 1 sobrecito de Stevia

Instructions to make to make 27. Crepas de avena con fruta

1. Incorporar en un bowl, la harina de avena y claras de huevo, mezclando uniformemente.
2. Añadir de a poco la leche y seguir batiendo para evitar que queden grumos.
3. Añadir en un sartén de teflón, aceite en spray en forma circular y prender la mecha a fuego medio.
4. Verter la masa de las crepas cubriendo todo el sartén y cocinar a fuego medio durante 3 minutos.
5. Al levantar los bordes de la crepa, cocinar por el otro lado durante 2 minutos.
6. Enrollar la crepa en forma triangular y servir en el plato.
7. Acompañar con plátano y fresas picadas.

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So that is going to wrap this up for this exceptional food How to Prepare Award-winning 27. Crepas de avena con fruta. Thank you very much for reading. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!