Croquetas de Mijo y Quinoa(saludables y deliciosas)

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Croquetas de Mijo y Quinoa(saludables y deliciosas). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Croquetas de Mijo y Quinoa(saludables y deliciosas) is one of the most well liked of recent trending foods on earth. It's enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Croquetas de Mijo y Quinoa(saludables y deliciosas) is something that I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Croquetas de Mijo y Quinoa(saludables y deliciosas), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Croquetas de Mijo y Quinoa(saludables y deliciosas) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Croquetas de Mijo y Quinoa(saludables y deliciosas) using 8 ingredients and 6 steps. Here is how you cook it.

Esta receta la aprendí en el trabajo del libro de cocina de Jacinta, y la verdad, son una verdadera delicia.

Ingredients and spices that need to be Prepare to make Croquetas de Mijo y Quinoa(saludables y deliciosas):

1. 1/2 taza quinoa
2. 1/2 taza mijo
3. 1 zapallito
4. Orégano
5. Sal
6. Nuez moscada
7. 4 cdas aceite de oliva
8. 4 cdas harina de arroz

Instructions to make to make Croquetas de Mijo y Quinoa(saludables y deliciosas)

1. El mijo lo vamos a colocar en sartén bien caliente y dorar, hasta soltar los aromas.Luego lo vamos a cocinar con 3 partes de agua, es decir 1 1/2 taza de agua, con la tapa cocida, por unos 15 a 20 minutos.
2. Una vez consumida el agua, reservamos y cocinamos la quinoa
3. Luego colocamos ambas en el bowl y le rallamos el zapallito y condimentamos, añadimos también el aceite y harina de arroz
4. Mezclamos todo muy bien, y apretando, vamos a formar, nuestras croquetas, cuesta un poco la liga, las arme y coloqué sobre un nylon y lleve al freezer, así tomaban cuerpo, por un rato.
5. Luego retiramos del freezer y colocamos sobre asadera aceitada y llevamos a horno moderado y cocinamos hasta dorar
6. Algunas las guarde en el freezer, envuetas en film

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So that is going to wrap this up with this exceptional food Step-by-Step Guide to Prepare Super Quick Homemade Croquetas de Mijo y Quinoa(saludables y deliciosas). Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!