Base de avena para tarta saludable (sin mantequilla)

Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to make a distinctive dish, Base de avena para tarta saludable (sin mantequilla). One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Base de avena para tarta saludable (sin mantequilla), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Base de avena para tarta saludable (sin mantequilla) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Base de avena para tarta saludable (sin mantequilla) is 1 base. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Base de avena para tarta saludable (sin mantequilla) estimated approx 10 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook Base de avena para tarta saludable (sin mantequilla) using 4 ingredients and 2 steps. Here is how you can achieve it.

Buscaba una base tarta saludable, hecha con copos de avena, y encontré una de @nuritmica_fit a la que doblé cantidades para mi molde de 22 cm y le cambié la crema de almendras por la de cacahuete porque es la que suelo tener en casa. Está deliciosa y no necesitas ningún aparato para hacerla, solo recipiente, un tenedor y una espátula

#sinmantequilla #singalleta #sinazucar #realfood #fitness #saludable

Ingredients and spices that need to be Prepare to make Base de avena para tarta saludable (sin mantequilla):

1. 100 gr copos de avena o cereales de desayuno sin azúcar
2. 80 gr almendra molida o harina de almendras
3. 80 gr crema de cacahuete o de cualquier otro fruto seco
4. 1 plátano (ideal maduro)

Instructions to make to make Base de avena para tarta saludable (sin mantequilla)

1. Machaca el plátano con un tenedor hasta hacer un puré. Luego mézclalo con el resto de ingredientes hasta formar una pasta homogénea que poder extender sobre el molde
2. Pon papel de hornear en la base del molde, para que luego se desmolde mejor, y extiende por encima toda la masa, compactando bien para que haya más o menos la misma cantidad por los bordes y toda la superficie en general. Ayúdate de una espátula si quieres. Corta el papel sobrante de los bordes y métela en la nevera mientras preparas el resto de la tarta

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